Hair Loss  

Vitamin D deficiency is highly common in India, affecting nearly 76% of the population. Lack of vitamin D can cause immunity complications, weakened muscles, and joint pain, among other symptoms. 

Hair loss can be triggered by several things, but one of the most common factors that lead to hair loss is micronutrient deficiencies. Check out deficiencies that can cause hair loss and thinning. 

Biotin is a vital vitamin that aids in the development of keratin (the protein responsible for nail, skin, and hair formation). Some research, including, has revealed that a shortage of biotin in your body might cause hair loss.
 

Onions boast several properties that contribute to hair health. They are rich in dietary sulphur and amino acids, which are essential for hair growth. You can use onion juice for hair growth two times a week for best results.

Yoga can help you achieve voluminous hair. Practice these yoga poses daily and see the magic for yourself. Moreover, staying active can also help you improve your overall health.

Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair. 

Your solution to premature hair greying is here. This is a simple home remedy that will help you achieve fabulous hair while darkening them naturally.

Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading.

If you wash your hair daily, you must reassess your hair care habits. Daily hair wash can lead to severe hair damage. Let’s read more about the potential damage it can cause and learn how to prevent it.

Here is all you need to make your hair seem vibrant, grow, and shine if you're searching for natural ways to improve the health of your hair. Furthermore, you don't have to burn a hole in your pocketbook or spend hours preparing for these therapies. These components are quite easily found in your kitchen.
 

If you are looking for ways to prevent hair fall, try to avoid tight hairstyles like buns and ponytails and minimise using heat for styling hair.  

Hair fall can be triggered by stress, inadequate diet, hormonal disbalance, and other reasons. Taking care of your hair reflects your dedication to leading a healthy life. Following simple hair care tips can help you achieve healthier hair.

The walnut shells contain antioxidant and anti-inflammatory properties, which provide nourishment to the hair. Regular use of walnut water spray can help reduce hair fall and dandruff, promoting hair growth.

Dandruff is a fungal condition affecting the scalp. In severe cases, it can lead to hair loss. Garlic has antifungal properties. Crush 2 to 3 garlic cloves, mix them with water, and apply the solution to the scalp. After 30 minutes, rinse your head.

The daughter-in-law, Nidhi Dua experienced hair fall issues during the lockdown. Her mother-in-law, Rajini Dua was facing the same issue. One day, Nidhi found her grandmother’s recipe for hair loss and used it to create a homemade hair oil for herself. Together with her mother-in-law, Nidhi commenced making hair oil products and currently receives approximately 200 to 300 orders each month.