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5 Tips to prevent hair fall

Image credits: Freepik

Eat a healthy diet

Make sure you are consuming all the essential nutrients required for a healthy body. A balanced diet ensures strong and shiny hair. 

Image credits: Freepik

Regular oiling

Always massage your scalp with a nourishing oil. This will improve the blood flow and helps the hair grow healthy and prevents hair fall. 
 

Image credits: Freepik

Don’t overheat your hair

Do not use heat for your hair without applying hair protectant and try to avoid hairstyles that require frequent heat for styling. 

Image credits: Freepik

Be gentle with your hair

Handle your hair with care and be gentle. Avoid tugging and pulling on knots and use a wide-toothed comb to untangle your hair.

Image credits: Freepik

Avoid tight hairstyles

Don’t make tight ponytails, buns, or braids as they pull the hair follicles and puts pressure on them. This can cause extreme hair fall and receding hairline. 

Image credits: Freepik
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