5 Best foods for faster hair growth

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Amla (Indian Gooseberry)

Amla is high in vitamin C and works magically for hair growth as it strengthens hair strands, aids collagen synthesis, and helps treat dandruff.

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Eggs are high in protein and a rich source of B vitamins. Egg yolk is high in biotin, which is known for promoting hair growth and strength.

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Mushrooms are a rich source of antioxidants, vitamins, and minerals. They can help reduce inflammation that weakens hair follicles and promote healthy hair growth.

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Broccoli is known for its anti-inflammatory properties and is high in vitamins A, C, and biotin, which help hair grow faster.

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Lentils are rich in iron, folic acid, zinc, and protein, which provide oxygen to the scalp needed for hair growth. 

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