Amla is high in vitamin C and works magically for hair growth as it strengthens hair strands, aids collagen synthesis, and helps treat dandruff.

Eggs are high in protein and a rich source of B vitamins. Egg yolk is high in biotin, which is known for promoting hair growth and strength.

Mushrooms are a rich source of antioxidants, vitamins, and minerals. They can help reduce inflammation that weakens hair follicles and promote healthy hair growth.

Broccoli is known for its anti-inflammatory properties and is high in vitamins A, C, and biotin, which help hair grow faster.