Get dazzling hair like Dhanashree Verma with these hair care tips
lifestyle Apr 03 2024
Author: Ishwi Singh Image Credits:Instagram
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Dhanashree Verma
Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading.
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Hydration
Drink plenty of water to maintain hydration levels in your body. Dehydration can lead to dryness and roughness in the hair.
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Balanced diet
Consume a balanced diet rich in proteins, vitamins, and minerals. Include foods such as eggs, fish, nuts, fruits, and green vegetables in your daily diet.
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Styling tools
Be gentle with your hair. Avoid excessive brushing, tight hairstyles, and heat styling tools.
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For healthy hair growth
Trim the ends regularly. It helps in getting rid of split ends which can lead to breakage.
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Scalp massage
Regularly massaging your scalp can promote blood circulation in the hair follicles. You can use oils like coconut oil or almond oil for this purpose.
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Hair wash
Daily hair wash can strip it of its natural oils. Consider washing your hair only 2-3 times a week.
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Silk pillow covers
Choosing silk pillow covers over cotton ones can help minimize hair loss while sleeping.
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Deep conditioning
Nourish and moisturize your hair by deep conditioning it once a week. Make homemade hair masks using avocado, yogurt, or honey.