Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading. 
 

Drink plenty of water to maintain hydration levels in your body. Dehydration can lead to dryness and roughness in the hair. 
 

Consume a balanced diet rich in proteins, vitamins, and minerals. Include foods such as eggs, fish, nuts, fruits, and green vegetables in your daily diet. 
 

Be gentle with your hair. Avoid excessive brushing, tight hairstyles, and heat styling tools. 
 

Trim the ends regularly. It helps in getting rid of split ends which can lead to breakage. 
 

Regularly massaging your scalp can promote blood circulation in the hair follicles. You can use oils like coconut oil or almond oil for this purpose. 
 

Daily hair wash can strip it of its natural oils. Consider washing your hair only 2-3 times a week. 
 

Choosing silk pillow covers over cotton ones can help minimize hair loss while sleeping.