Symptoms  

Every year, World Health Organization observes April 7 as World Health Day to address global health concerns. If you struggle with depression and anxiety, then it’s crucial to develop some methods to cope with the issues.

Vitamin B12 deficiency can cause anaemia, neurological disorders, and cardiovascular complications. Try incorporating more eggs, fish, dairy products, fruits and veggies into your diet to combat B12 deficiency. 

Many individuals struggle with insomnia, and the issue is getting worse with the rise of technology and busy lifestyles. If you have trouble sleeping, try using earplugs or creating a dark and cool environment to fall asleep quickly. 

Experts expressed fear about the bird flu pandemic's potential quick spread, which may result in an extremely high fatality rate and be "100 times worse than the Covid pandemic," according to the Daily Mail, a UK tabloid.

From white bread to pickles, let’s find out what food items can have negative impacts on your health if you have diabetes. For good health, it is best to steer clear of these unhealthy foods.

Iron deficiency, if left untreated, can lead to several chronic complications in the body. Ensure you have proper precautions, and if you experience signs such as frequent headaches, restless leg syndrome, or brittle nails, get it checked immediately. 

Learn about sunstroke, a serious condition caused by prolonged exposure to high temperatures. Discover its symptoms, risks, and how to prevent it

A woman's renal damage following hair straightening treatment is highlighted in a recent report published in The New England Journal of Medicine. She had no history of illness, but after going to the salon, she experienced symptoms including back discomfort and vomiting.
 

India is known as the 'Diabetes Capital of the World', with the highest number of diabetes patients worldwide, around 80 million. Making lifestyle changes such as regular exercise, a healthy diet, regular check-ups, and limiting alcohol consumption can help reduce the risk of diabetes. 

Including healthy millets in your diet can significantly improve your overall health. Today, let’s discuss three types of millets that can prove beneficial for those with diabetes.

With careful financial planning, mutual funds can allow you to build sufficient funds before your retirement. Let’s read more and learn how you can become financially secure.

 Another name for tuberculosis is TB. If not treated on time, it may prove to be lethal. The lungs are the organs most commonly affected by tuberculosis (TB), but it can also affect the brain.

PCOS is a condition that is caused by hormonal imbalance. It can lead to difficulties in conceiving, posing challenges for women in becoming mothers. You must consult a doctor if you experience health issues as mentioned in the article.

Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification. Let’s how to make nutritious parathas made with drumsticks.

Various vegetables offer a healthy amount of iron, and today, we have brought a recipe for you that will help you combat iron deficiency. Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification.