Lifestyle News
If you feel tired and exhausted even after proper rest, it might be a sign of iron deficiency.
Getting short of breath during light physical activities can be an indicator of iron deficiency in your body.
Decreased oxygen flow can also cause paleness of the skin. If you notice your skin getting paler than usual, get it checked.
If you are experiencing frequent headaches and dizziness, it might be due to low levels of iron in your body.
Cold hands and feet can also be symptoms of poor blood circulation in the body.
If you experience an uncomfortable sensation in the legs, especially at night, it could be a sign of iron deficiency.
If your nails are becoming weak, brittle, or developing depressions at the nail bed, it can be a sign of iron deficiency.