Pati  

A 10-year-old girl's birthday party in Patiala ended tragically when she apparently died as a result of eating a cake ordered online, Outrage drives debate about Zomato's.

From white bread to pickles, let’s find out what food items can have negative impacts on your health if you have diabetes. For good health, it is best to steer clear of these unhealthy foods.

India is known as the 'Diabetes Capital of the World', with the highest number of diabetes patients worldwide, around 80 million. Making lifestyle changes such as regular exercise, a healthy diet, regular check-ups, and limiting alcohol consumption can help reduce the risk of diabetes. 

Including healthy millets in your diet can significantly improve your overall health. Today, let’s discuss three types of millets that can prove beneficial for those with diabetes.

India's Punjab, sometimes referred to as the Land of Five Rivers, is a popular travel destination. There is much to see and do in the state, including planned communities, national parks, and well-known sites like Jallianwala Bagh and the Golden Temple.

Brian Weiss is an American psychiatrist and author with many great books like Only Love is Real and Same Soul Many Bodies. If you are looking for a hot of inspiration and want to experience the beauty of words, check out these quotes from Many Lives, Many Masters, a gripping novel by Weiss that provides insight into the world of spirituality and wisdom. 

If you are patient of asthma, then you must take some precautions while playing Holi. You can ensure your well-being by taking these easy precautions. 

Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.

Wall sits and squats can prove to be extremely beneficial for patients with high blood pressure. Engaging in regular bodyweight exercises at home not only helps lower blood pressure but also strengthens the lower body.

Consuming unhealthy foods can cause the body to experience a variety of side effects, such as elevated blood sugar and weight gain. Here are 7 items that diabetics people should stay away from, along with some healthier substitutes.

Various vegetables offer a healthy amount of iron, and today, we have brought a recipe for you that will help you combat iron deficiency. Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification.

If you are health conscious, or a patient of diabetes, then you no longer need to keep your distance from sugar. You can indulge in these healthy recipes for the best Holi celebration.

It's crucial to monitor your sodium, potassium, and phosphorus intake if you have renal illness. High-content foods include dried fruits, brown rice, cola, bananas, and processed meats.
 

People suffering from thyroid issues must ensure a healthy diet while avoiding the consumption of certain foods. If you’ve recently been diagnosed with thyroid conditions, then see your doctor regularly.

Parents can implement these strategies to help their children develop healthier eating habits and reduce their dependence on screens during meals. With consistency and patience, it is possible to break the habit of eating while watching TV.