Health Awareness  

No Smoking Day raises awareness of the harmful effects of smoking and encourages people to give it up. It is important to emphasize how smoking tobacco poses a serious harm to human health on this day.
 

The increased online presence and diminishing real life connections with people, are significantly affecting people’s lifestyle. Experts suggest that adopting changes in your lifestyle may help with finding relief from distress.

Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack. Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.

Kashipur’s Jitendra organized a party for his daughter’s first period and shared the posts on his Facebook account. The celebration was an attempt to send a message that myths and superstitions attached to the discussions of menstruation must be destroyed.

2 Indian Navy officers, who had taken up an initiative to run from Kanyakumari to Kashmir, have completed in much ahead of schedule. The aim was to create awareness about health