Diet
(Search results - 140)FoodApr 25, 2024, 12:49 PM IST
7 creative and healthy ways to add peanuts to your diet
Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.
Lifestyle NewsApr 24, 2024, 12:59 PM IST
Summer Treats: 8 Cool, Hydrating Foods for Your Pet
Fresh food can provide your pet with both essential water and many health benefits, helping them stay vibrant and healthy. Here are 8 foods that are best for your pet's summer diet.
Lifestyle NewsApr 23, 2024, 4:29 PM IST
Janhvi Kapoor’s Diet Secrets for a Fit and Fabulous Body
According to reports, Janhvi Kapoor follows a simple diet plan for overall fitness and health. She also hits the gym daily to stay fit.
FoodApr 23, 2024, 4:05 PM IST
7 Fruits to avoid eating in summer
Indian summers bring several vibrant and delicious fruits. However, there are some which you must avoid to prevent digestive complications and discomfort during the hot weather.
Lifestyle NewsApr 23, 2024, 2:35 PM IST
Fatty Liver: Recognize the signs and symptoms of fatty liver disease for timely treatment
The number of fatty liver patients is on the rise. It is a serious condition that can affect anyone regardless of age. Learn the symptoms of fatty liver disease to prevent it from getting worse.
Lifestyle NewsApr 23, 2024, 11:29 AM IST
Magical benefits of onion juice can help you achieve fabulous hair
Onions boast several properties that contribute to hair health. They are rich in dietary sulphur and amino acids, which are essential for hair growth. You can use onion juice for hair growth two times a week for best results.
FoodApr 22, 2024, 4:20 PM IST
Tofu vs Paneer: Which one is the better choice for weight loss?
Both paneer and tofu are known for their high protein content. They are a popular choice among vegetarians. However, based on your specific needs, you can decide which one you should include in your diet.
Lifestyle NewsApr 22, 2024, 11:09 AM IST
A secret tea recipe that can help you lose weight
Amla, also known as Indian Gooseberry, offers several health benefits. It is abundant in vitamins, fibre, folate, antioxidants, phosphorous, iron, carbohydrates, omega-3 fatty acids, magnesium, and calcium.
Lifestyle NewsApr 21, 2024, 2:40 PM IST
8 lifestyle changes you must adopt to improve your insulin sensitivity
To reduce the risk of developing diabetes in the future, it's important to consume fibre-rich and nutrient-dense foods while maintaining a regular exercise routine. Your balanced diet should include protein, magnesium and other essential nutrients.
Lifestyle NewsApr 21, 2024, 11:40 AM IST
5 effective home remedies to reduce pigmentation
Pigmentation is a concern for many, and it can be a struggle to reduce these stubborn marks on the face. However, you can achieve beautiful and spotless skin by using some home remedies.
Lifestyle NewsApr 21, 2024, 11:20 AM IST
Healthy summer foods to keep you cool all day
The temperatures are rising in India and you must pay extra attention to your health. Include healthy foods in your diet to stay hydrated and energized.
FoodApr 20, 2024, 6:15 PM IST
Best anti-ageing foods for glowing youthful skin
Foods like tomatoes, nuts, and turmeric can help reduce the early signs of ageing as they are rich in essential nutrients and antioxidants, which fight sun damage and improve skin elasticity.
FoodApr 20, 2024, 5:16 PM IST
5 vegetable salad that's help in weight loss
It is not too late to start your weight-loss journey. A dietitian recommends these 5 excellent salads to help you lose weight.
Lifestyle NewsApr 20, 2024, 11:04 AM IST
Skin Care Tips: 6 Japanese Beauty top-secret foods that promote healthy, soft skin
A Japanese diet offers many health advantages, one of which is better-looking skin. It covers a range of cuisines, cooking techniques, and beauty regimens.
Lifestyle NewsApr 19, 2024, 5:53 PM IST
Berries to Kiwi: 9 low-sugar fruits for diabetic people
Discover 9 delicious fruits ideal for diabetes management. Explore a variety of options low in sugar, packed with nutrients, and perfect for maintaining blood sugar levels