Make market-style crispy Thekua at home for Chhath Puja. Get the perfect taste and texture with these easy tips.
Calcium-rich foods List: To maintain strong bones, incorporate leafy greens, dairy products, fortified plant milk, tofu, fish, edamame beans, figs, and dry fruits into your diet. These foods are rich in calcium, essential for bone health.
Spinach is a vegetable that is not only delicious but also extremely beneficial for health. Let's explore the numerous advantages of incorporating spinach into our regular diet.
People with low immunity power are prone to cough, cold, fever, and many other diseases. However, if you eat foods rich in Vitamin C, your immunity power will increase, and you will stay away from many diseases.
Foods to Prevent Hair Fall: Combat hair loss by incorporating nutrient-rich foods like eggs, berries, spinach, tuna, sweet potatoes, avocados, and dry fruits into your diet. Learn about the benefits of these foods that can help prevent hair fall.
Seven foods that can help reduce the risk of breast cancer.
Discover the health benefits of eating slowly. According to nutritionists, eating slowly can aid in weight loss, improve metabolic health, and offer numerous other health advantages.
You don't need to hit the gym, sweat it out, or follow a strict diet to lose weight. Simple lifestyle changes and controlled habits can help you achieve your weight loss goals.
Traditional Bengali dishes: West Bengal is renowned for its delectable cuisine, featuring iconic dishes like Macher Jhol, Aloo Posto, Shukto, and Mishti Doi. Discover the unique characteristics of these traditional Bengali foods and add them to your culinary bucket list.
While the brain is a gift, certain foods can help enhance its function. Incorporating brain-boosting spices and Ayurvedic herbs into your daily diet can make a noticeable difference. Let's explore which foods are beneficial for brain health.
