Minerals
(Search results - 22)Lifestyle NewsMay 14, 2024, 11:33 AM IST
The Wonders of Ice Apple: This superfood can help you shed pounds
Ice apple, also known as Asian palmyra palm, is native to South Asia and Southeast Asia. It is rich in vitamins, minerals, and antioxidants.
FoodMay 12, 2024, 1:45 PM IST
From Improved digestion to immunity: Know 5 health benefits of adding achar to your diet
Indian achar, or pickle, can provide several health benefits, such as better digestion, enhanced immune function, and enriching the body with vitamins and minerals.
Lifestyle NewsMay 2, 2024, 12:37 PM IST
Almonds to Avocado: 7 foods rich in magnesium
Discover the transformative power of magnesium-rich foods! From vibrant spinach to creamy avocado, explore delicious options fueling your body's vitality
FoodApr 25, 2024, 12:49 PM IST
7 creative and healthy ways to add peanuts to your diet
Peanuts are an excellent source of protein, healthy fats, fibre, vitamins and minerals. Thanks to their high fibre and protein content, they can help you manage your weight effectively. Regular consumption of peanuts can contribute to better health and well-being.
Lifestyle NewsApr 21, 2024, 3:53 PM IST
Broccoli to Kale: 7 vegetables that help reduce inflammation naturally
Let's explore the natural anti-inflammatory properties of seven vegetables. From spinach to beets, discover how these nutritious veggies can help combat inflammation and promote overall health
FoodApr 18, 2024, 7:30 PM IST
5 Essential micronutrients and their sources you should know about
Micronutrients like vitamins D, C, and iron are vital for a healthy body. They help support metabolism, enhance the immune system, and maintain heart health for an overall healthy body.
FoodApr 16, 2024, 12:54 PM IST
Watermelon: The essential fruit you should eat daily
Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.
FoodApr 15, 2024, 5:45 PM IST
The Ultimate Health Benefits of Green Banana
Bananas are both tasty and easy to eat. Aside from that, they're packed with vitamins and minerals.
Lifestyle NewsApr 13, 2024, 3:55 PM IST
Heart to Skin: 6 health benefits of eating Pomogranates
Pomegranates offer a plethora of health benefits: antioxidant-rich, heart-healthy, cancer-preventive, aids digestion, relieves joint pain, boosts cognition, and enhances skin health
Lifestyle NewsApr 8, 2024, 3:12 PM IST
Skin Care Tips: 7 Best multani mitti face packs for summer
Multani Mitti, a mineral-rich clay, has the ability to keep skin problems at bay and offer you perfect skin. It is rich in minerals such as zinc, silica, oxides, iron, and magnesium, and it works wonderfully on all skin types.
Lifestyle NewsApr 4, 2024, 12:33 PM IST
Spinach to Carrots: 7 vegetables that help in purifying blood
Discover the power of vegetables in purifying your blood. Spinach, beets, carrots, broccoli, garlic, kale, and cabbage are packed with nutrients and antioxidants, promoting detoxification and overall health. Embrace these superfoods for a cleaner, healthier bloodstream and vibrant well-being
FoodMar 30, 2024, 2:33 PM IST
Summer Drinks: Energetic fruit juices to keep you active and refreshed
Fruit juices are delicious and good for our health at the same time. They are a great source of vital vitamins, minerals, and antioxidants that support general health.
Lifestyle NewsMar 29, 2024, 6:04 PM IST
Watermelon to Cantaloupe: 7 hydrating fruits you must eat in Summer
Stay refreshed with hydrating fruits this summer! Watermelon, cucumber, strawberries, cantaloupe, oranges, pineapple, and kiwi offer a delicious way to stay hydrated while providing essential nutrients
Lifestyle NewsMar 14, 2024, 1:14 PM IST
5 foods that are good for your kidneys
For a healthy well-being, you must include a variety of kidney-friendly foods in your diet. Essential nutrients like vitamins, minerals, and antioxidants are important for kidney health.
Lifestyle NewsMar 12, 2024, 12:01 PM IST
Chia Seeds: Health benefits and recipes for weight loss
Chia seeds are rich in fibre, protein, and minerals that contribute to maintaining a healthy body weight. If you wish to shed some kilograms, then include chia seeds in your diet today.