Food
Green bananas, as previously established, are high in dietary fiber. While fiber takes the longest to digest, it promotes feelings of fullness and contentment.
Bananas are generally low in sugar content. The glycemic index of green bananas ranges between 30 and 50.
Green bananas are high in vitamins C and B6, which can be quite beneficial to your hair.
Diarrhea is typically caused by a virus or bacteria. Green bananas are both antibacterial and antifungal.
Green bananas are high in critical nutrients and minerals, which boost metabolism by supplying the body with a diverse carbohydrate base.
Green bananas are excellent for digestion since they contain a high level of resistant starch.
Green and unripe bananas have high levels of potassium. It is a crucial mineral that the body need for blood purification.