Cold  

A healthy immune system is crucial for a healthy well-being. Include foods like oranges, broccoli, dates, dry fruits, mushrooms, tuna fish, and more to boost your immune system.

The Indian temples are not just architectural marvels but also sources of spiritual vitality. One of nature's wonders is Sri Venkateswara Swamy Temple, where visitors are left in awe of its heavenly presence and the obvious bending of regular rules of nature.
 

Reliance Consumer Products Limited (RCPL) and Sri Lanka’s Elephant House joined hands to manufacture and sell beverages in India making them direct competitors to Pepsi and Coca-Cola. Reliance has been diversifying its FMCG profile by acquiring popular regional brands and introducing them to the Indian market. 

The video, which has now gone viral, depicts the yogi immersed in deep meditation, surrounded by the serene and snow-covered landscapes of the Himalayas.

Ladakh prepares for a unique marathon on frozen Pangong Lake, highlighting climate change's impact on Himalayan glaciers. With sustainability at its core, the event aims to unite runners in a global call for environmental action

Catching a cold and cough in colder weather is quite common. Many prefer to rely on medications, while some benefit from home remedies. Try these following home remedies to cure your flu at home.

Urad Dal Laddu offer several health benefits. They are tasty and rich in protein This sweet dish is meant to be enjoyed especially in the colder months.

Clove is the best home remedy when it comes to curing cold and cough. Due to its anti-inflammatory properties, it helps with boosting immunity.

Due to the colder weather, people end up not drinking enough water. This can cause toxins to build up in the body, making it harder for the body to function. Consuming excessive amount of coffee and tea can cause indigestion. Shake off winter laziness, and headaches with some regular exercise.

Enhance your family’s health during winter with homemade food. These laddus provide protection against the cold and are perfect for boosting your immunity. Try this simple recipe of delicious sonth laddus at home.

The most effective remedy for a cold is inhaling steam infused with basil, black pepper, or medicinal inhalers. A concoction or tea made from basil and ginger is a remedy for colds and coughs. Consuming basil leaves is also effective in maintaining warmth in body.

Consuming tulsi leaves with honey is believed to enhance immunity. It shields from the severe cold. Ginger supports s healthy digestive system and can help prevent colds. It can be consumed in the form of ginger tea, decoction, or ginger juice.

The coldest city on earth is Yakutsk in Siberia, Russia. The extreme temperatures are severe than just nail-biting weather. In early December, the temperature drops to -50 degrees in Yakutsk. The typical temperature in this region generally remains around -40 degrees.

Winter season calls for delicious warm meals. Keep yourself healthy with this nutritious halwa made from jaggery. The sweet dish is healthy and beneficial for both children and the elderly. Preparing this halwa twice a week can provide protection against the cold.

Maintaining proper health during winters becomes difficult. More efforts are required to sustain blood circulation. This heightened pressure elevates the risk of a heart attack. Engaging in daily morning or evening walk is vital for heart patients. This routine ensures physical activity that helps regulate blood pressure.