Navratri Fasting  

Samak rice offers numerous health benefits. It is especially consumed during the Navratri fasting period, however, incorporating it as a substitute for regular rice can help you achieve great health.

Maa Kalratri is honored on the seventh day of the Chaitra Navratri festival. This year's Maa Kalratri will be celebrated on April 15, 2024.
 

For maintaining your energy levels during Navratri fasting, include five healthy nuts in your diet. These nuts are packed with essential nutrients that provide energy to your body throughout the day.

Parathas made with sama rice are packed with wholesome ingredients. This simple and easy dish is sure to become a favourite during the festive season of Navratri.

These 5 summer drinks are extremely refreshing and can also be enjoyed if you are on your Navratri fast.

Millions of Indians are fasting for the Chaitra Navratri to worship Maa Durga and seek blessings. But the blessings are not the only benefit of fasting this season. Let's check out some health benefits of fasting. 

The fifth incarnation of the Goddess is known as Goddess Skandamata. Mother Skandamata will be worshiped during Chaitra Navratri on 13 April 2024. Here is the puja method and prasad that you can offer to the goddess.

Navratri fasting period requires extra attention to your health. To maintain energy levels in your body, include nutritious grains and flour choices in your Satvik diet.

This Navratri, indulge in some nutritious treats made with sweet potato. These delicacies are flavourful and provide nourishment to your body during fasting period.

For Navratri meals, you can prepare a variety of dishes using curd and other simple ingredients. Here are some healthy food choices that will help you stay active all day.

India is often regarded as the global center of spirituality and spiritual activity. There are several ancient temples here that hold great significance. Among these priests, there are numerous remarkable and mystical Maa Durga shrines. 

Mother Chandraghanta is worshiped on the third day of Navratri. This year's Maa Chandraghanta Bhakti will take place on April 11, 2024. Here is the puja method and the offerings that you can offer to the goddess.
 

During Navratri fast, it is essential to take care of your health. For maintaining energy levels in your body, include healthy drinks like coconut water, buttermilk, herbal tea, and lemon water into your diet.

Chaitra Navratri, which begins on April 9, is a nine-day celebration worshiping Goddess Durga. Devotees follow a sattvic diet and avoid non-vegetarian foods, iron, and technology. They also avoid black clothing, rice, and sharp items to promote spiritual harmony.

These crunchy and delicious puris are made with buckwheat flour, also known as kuttu ka atta, and go well with curd since kuttu promotes warmth in the body.