Hair  

There can be several reasons for excess hair fall and shedding such as stress, an imbalanced diet, and other factors. Try consuming a protein-rich diet, massaging your scalp, and protecting your hair from sun exposure to promote hair growth. 

Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.

Influencer and dancer Dhanashree Verma is quite popular for her long and luscious locks. If you want beautiful hair like hers, then keep on reading.

Dandruff can be difficult to get rid of. Try mixing tea tree oil with your shampoo for a clean scalp, or use aloe vera gel or neem oil to control dandruff and soothe an itchy scalp. 

A woman's renal damage following hair straightening treatment is highlighted in a recent report published in The New England Journal of Medicine. She had no history of illness, but after going to the salon, she experienced symptoms including back discomfort and vomiting.
 

If you wash your hair daily, you must reassess your hair care habits. Daily hair wash can lead to severe hair damage. Let’s read more about the potential damage it can cause and learn how to prevent it.

Consuming okra regularly can help maintain healthy blood pressure levels, immune function, and digestion. These nutrients contribute to bone density, reducing the risk of fractures and osteoporosis in women.

Here is all you need to make your hair seem vibrant, grow, and shine if you're searching for natural ways to improve the health of your hair. Furthermore, you don't have to burn a hole in your pocketbook or spend hours preparing for these therapies. These components are quite easily found in your kitchen.
 

All hair types may benefit from rice water's ability to promote the growth of silky, floor-length hair. It might improve elasticity, add volume, control frizz, shield hair from harm, and treat dandruff.

Flaxseed is a plant-based food that provides healthy nutrients to your body. The fibres and antioxidants in flaxseeds can help you achieve a good body weight, while promoting overall health.

If you are looking for ways to prevent hair fall, try to avoid tight hairstyles like buns and ponytails and minimise using heat for styling hair.  

The festival of colours is here, and you must give extra care to your skin and hair during the celebrations. Dr Shreya Kaushik, a cosmetologist, shares her insights on how you can protect your skin during the festivities.

Frizzy hair is a typical source of concern. In addition to a few at-home remedies that can leave your hair silky and smooth, these 7 suggestions will help you control your locks.
 

Chemical-based Holi colours can prove difficult to remove. You can try some natural remedies to get rid of those stubborn colours. Let’s explore these remedies and stay safe this Holi.

Do not miss out on the colourful fun and festivities of Holi, try these 5 DIY Holi colour ideas this year for a skin-friendly celebration.