Fitness
(Search results - 101)Lifestyle NewsApr 23, 2024, 4:29 PM IST
Janhvi Kapoor’s Diet Secrets for a Fit and Fabulous Body
According to reports, Janhvi Kapoor follows a simple diet plan for overall fitness and health. She also hits the gym daily to stay fit.
IndiaApr 22, 2024, 12:41 PM IST
WATCH viral video; Influencer hangs friend from moving car's door for Instagram reel, netzines reacts
A video of a man wrapped in plastic and clinging to a moving car's door has gone viral. People are angered by the life-threatening stunt and are criticising the content creator for making his friend do such acts for Instagram reels.
Lifestyle NewsApr 20, 2024, 6:11 PM IST
Health and Fitness: Ultimate yoga poses to reduce excess fat from your face
Some people have difficulty losing weight due to facial fat. When you lose weight, it looks better on your face. Yoga can help you lose facial fat. Here are some exercises to attempt.
EntertainmentApr 19, 2024, 12:59 PM IST
Sanki: Ahan Shetty prepares for upcoming action film; shares fitness journey on Instagram [PHOTOS]
Ahan Shetty, gearing up for his role in 'Sanki,' shares his fitness journey on Instagram. With dedication and double workouts, he hints at the action-packed nature of his character, raising anticipation for the film's release
Lifestyle NewsApr 17, 2024, 5:44 PM IST
Health and Fitness: 7 Evening workout for wieght loss at home
Exercise is vital for general health. Good health and weight loss are linked. So here are the top 7 evening exercises you may do at home.
Lifestyle NewsApr 16, 2024, 11:50 AM IST
Why replace sugar with jaggery in your diet?
Many people have begun to replace sugar with alternative sweeteners such as jaggery and honey in order to stay fit and eat healthy.
Lifestyle NewsApr 14, 2024, 3:16 PM IST
Health and Fitness: 7 Helpful yoga asanas to reduce thigh fat
Are you fed up with trying new ways to lose thigh fat? You should give yoga a try. Here are some yoga poses for slimming your thighs and toning your muscles.
FoodApr 12, 2024, 1:26 PM IST
Health and Fitness: A Plant-Based protein source that helps in body growth
A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.
FoodApr 7, 2024, 11:14 AM IST
Health Fitness: 7 foods that contain more protein than eggs
If you don't like eggs, don't worry; we have a nutritionist-approved list of foods that have more protein than eggs.
Lifestyle NewsApr 5, 2024, 12:41 PM IST
Best exercises to build strong bones
Bone health declines with age, especially in women. It is important to maintain their strength with proper exercise and nutrition to ensure optimal bone mass and density thereby, preventing severe bone-related issues and fractures.
Lifestyle NewsApr 4, 2024, 9:41 AM IST
Health and Fitness: Cool tips for exercising in summer heat
Experts suggest that the best time to exercise in hot summer months is morning or evening. To stay fit and avoid dehydration, you must consider incorporating healthy habits into your routine.
Lifestyle NewsApr 2, 2024, 2:43 PM IST
Health and Fitness: 7 yoga asanas to increase concentration power
The sixth limb of yoga, known as dharana (a Sanskrit term meaning "concentration"), is defined by yoga philosophy as a focused attention state that is employed during asana, pranayama, and meditation.
Lifestyle NewsMar 24, 2024, 11:34 AM IST
Health and Fitness: Boost your well-being with wall sit exercises
Wall sits and squats can prove to be extremely beneficial for patients with high blood pressure. Engaging in regular bodyweight exercises at home not only helps lower blood pressure but also strengthens the lower body.
Lifestyle NewsMar 18, 2024, 2:25 PM IST
How to keep yourself fit during Ramadan
During the fasting periods, you can engage in a variety of exercises. Activities like stretching, meditating, swimming, and walks will help you maintain energy levels throughout the day.
IndiaMar 5, 2024, 2:40 PM IST
Factors that contribute to cardiovascular diseases: Ministry of Health
Cardiovascular diseases are the leading cause of death in India. Consumption of Tobacco is one of the major factors contributing to heart problems and something needs to be done immediately. Ministry of Health recently posted factors that contribute to cardiovascular diseases on X to spread awareness.