Belly Fat
(Search results - 19)Lifestyle NewsFeb 16, 2024, 10:54 AM IST
7 Foods to Avoid Before a Workout
For best workouts, you should avoid consuming these food items. The list includes fatty foods, carbonated drinks, processed sugar items, and alcohol etc.
Lifestyle NewsDec 11, 2023, 11:01 AM IST
Healthy Diet Tips for Healthy Body Fat
Start your mornings with a glass of hot water. Incorporate it into your daily diet. Regular intake of warm water can help in reducing weight. Add beetroot to your daily diet. With only 43 calories and 0.2 grams of fat per 100 grams, it helps prevent weight gain.
Lifestyle NewsJun 19, 2019, 8:05 PM IST
Here's to Health: 5 best weight loss remedies from your kitchen to help reduce belly fat
Buttermilk is useful in treating complicated digestive disorders and obesity. It is also rich in vitamins and is packed with protein, calcium and potassium
LifestyleDec 28, 2018, 5:09 PM IST
New Year Resolution: Want to shed kilos? Researchers reveal how exercise can help
Some of you may have made a New Year's resolution to hit the gym to shed that unwanted belly fat, and now researchers have revealed how exercise produces this desired effect.