Consistency provides a sense of security and stability. Having a consistent study routine can help with time management and provide you ample time for other activities. 

Aim for a balanced diet full of nutrients, fibres, and antioxidants. Good nutrition contributes towards a better learning brain. 

Have a study schedule and follow it. Try to give time to all the subjects and take frequent breaks to rest. 

Getting a proper 8 hours of sleep is vital for better focus and productivity. Do not stay up late even to study. Make a sleeping schedule that suits your routine and stick to it. 

Always keep your mental and physical health as your priority. Have a positive mindset and try relaxation methods like deep breathing, and meditation to prevent burnout. 

Regular physical activities like sports, exercise, swimming, and hikes are necessary for overall development and work as a mood booster which helps in better academic performance.