Mental Stress

(Search results - 2)

FoodApr 11, 2024, 6:07 PM IST
Try these stress-relieving foods for better relaxation

If you have been feeling stressed lately, try incorporating foods like dark chocolate, berries, or citrus fruits into your diet. These foods can help reduce stress hormones like cortisol and combat anxiety and mental stress.
CricketMar 14, 2024, 5:02 PM IST
Who is Aryaman Birla, the ex-IPL player with a net worth of Rs 4.95 lakh crore?

The net worth of Aryaman Birla, who joined the Rajasthan Royals in 2018 for a nominal amount, stands out at an estimated Rs 70,000 crore. Aryaman, the son of Kumaramangalam Birla, took a break from cricket in 2019 due to mental stress and later ventured into business

Try these stress-relieving foods for better relaxation