Blood  

Grandparents have always sworn by walking after eating and its benefits. It is actually true, and there are several scientifically proven benefits of walking after a meal. 

Discover 9 delicious fruits ideal for diabetes management. Explore a variety of options low in sugar, packed with nutrients, and perfect for maintaining blood sugar levels

Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

Hypertension is a medical condition which is caused by high blood pressure levels. Untreated hypertension can result in severe health issues like heart disease, strokes, and kidney damage. For better health, you must make changes in your lifestyle.

Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.

The integration of robotics has garnered immense popularity in the food service sector. Eateries and coffeehouses across the globe are now incorporating robotics in various facets of restaurant management, encompassing serving, clearing tables, and food preparation. A clip has emerged online showcasing a humanoid robot waitress offering meals to diners at a restaurant in China. Upon closer inspection, it becomes apparent that she is indeed a flesh-and-blood individual and not a robot. Nonetheless, the video has left netizens perplexed.

Cardiopulmonary resuscitation (CPR) is a life-saving technique used to maintain blood circulation in the body until professional help arrives. It involves administering 30 compressions followed by two breaths to ensure the victim's chest rises and they continue breathing. 

If you are a patient of diabetes, you must take some precautions to stay healthy during the Navratri fasting period. Follow these mentioned tips and manage your blood sugar levels with ease.

Today, let’s learn about the best times to drink water in a day. These simple habits can help you promote blood circulation and cardiovascular health while reducing stress in your body.

Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.

Discover the power of vegetables in purifying your blood. Spinach, beets, carrots, broccoli, garlic, kale, and cabbage are packed with nutrients and antioxidants, promoting detoxification and overall health. Embrace these superfoods for a cleaner, healthier bloodstream and vibrant well-being

Common salt is easily available in the markets and is an affordable option as compared to organic salt. If you want to find out which one of them is better for consumption, then keep on reading.

Bitter gourd, a vegetable packed with nutrients and medicinal properties, offers numerous health benefits. From blood sugar regulation to cancer prevention, its diverse array of advantages makes it a valuable addition to any diet

Jamuns, also known as black plums, are rich in fibre, vitamins, and antioxidants, making them an excellent choice for promoting overall health and well-being. Jamuns have a low glycemic index, meaning they are great for regulating blood sugar levels.

Consuming okra regularly can help maintain healthy blood pressure levels, immune function, and digestion. These nutrients contribute to bone density, reducing the risk of fractures and osteoporosis in women.