English

6 Fruit Juices That Will Boost Collagen

English

Pomegranate Juice

Pomegranate juice, which is high in antioxidants and vitamin C, can preserve collagen from degradation and promote its formation.
 

Image credits: stockphoto
English

Orange Juice

Oranges are high in vitamin C, a key component for collagen formation and skin health. 
 

Image credits: stockphoto
English

Pineapple Juice

Pineapple includes bromelain, an enzyme that can reduce inflammation and increase collagen formation when ingested on a regular basis.

Image credits: stockphoto
English

Lemon Juice

Lemons are high in vitamin C, which helps increase collagen formation and lead to better skin.
 

Image credits: stockphoto
English

Berry Juice

Berries such as raspberries, strawberries, and blueberries are abundant in antioxidants and vitamin C, which promote collagen formation.
 

Image credits: stockphoto
English

Kiwi Juice

Kiwi, like oranges, is an excellent source of vitamin C, which can help with collagen formation and skin health. 

Image credits: stockphoto

6 Must-Try Pineapple Treats this Summer

Must Try: Famous cuisine from Bangalore

5 Essential micronutrients and their sources you should know about

5 Best foods for faster hair growth