Lifeline: Remedies to help you snore no more
2, Jul 2019, 6:29 PM IST
Snoring can disrupt your sleep and your partner's sleep. Sleeping on your back sometimes causes the tongue to move to the back of the throat, which partly blocks airflow through your throat. Sleeping on your side may be all you need to do to allow air to flow easily and reduce or stop your snoring. Here are more remedies which will help you stop snoring.