Lifeline: 5 effects of green tea that will lead you to good health
5, Jul 2019, 7:28 PM IST
Green Tea is known to improve physical performance by mobilizing fatty acids from the fat tissues and making them available for use as energy. Green tea has the ability to lower total and LDL cholesterol, as well as protect the LDL particles from oxidation. From improving brain function to reducing the risk of cardiovascular diseases, here are the benefits of green tea.