From nutrition to cancer fighting properties here are 5 benefits of bitter gourd
Bitter gourd or bitter melon is a must in your diet plan. Here are five benefits of consuming the vegetable that can prove miraculous for your health. It can be pan-fried, steamed, baked, or even hollowed out and stuffed with your choice of fillings.
Bitter Gourd may not be soothing for the taste buds, but it is a wonder vegetable that can cure a number of diseases and keep you healthy. From providing important nutrients to the body including vitamin C to reducing blood sugar levels, here are five top benefits of bitter gourd, also known as bitter melon.
