Five healthy fruits, drinks that turn deadly on empty stomach

Banana is good for health but not on an empty stomach. Here is a list of five items that joins the fruit and should be avoided at breakfast.

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Even though a fruit or a drink can be deemed healthy. But a little more research will lead to the revelation that some foods are not healthy to eat all the time. There is a good chance that we might be going wrong with our breakfast choices. Here is a list of food items that are often referred to as healthy but are not advisable to eat on an empty stomach.