Water Rich Food  

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  • 7 Water-rich fruits and vegetables you should include in your daily diet nti7 Water-rich fruits and vegetables you should include in your daily diet nti

    FoodMar 26, 2024, 6:02 PM IST

    7 Water-rich fruits and vegetables you should include in your daily diet

    In order to function, your body requires water. For your health, it is crucial that you drink enough water. However, there are other methods to stay hydrated than drinking water. Vegetables and fruits in large quantities, dairy products, and broths are examples of foods dense in water.