Parvatasana  

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  • Parvatasana This simple asana can help you lose belly fat benefits of yoga iwhParvatasana This simple asana can help you lose belly fat benefits of yoga iwh

    Lifestyle NewsApr 15, 2024, 10:28 AM IST

    Parvatasana: This simple asana can help you lose belly fat

    Parvatasana is also commonly known as the Mountain Pose. Through regular practice, you’ll notice improvements in your flexibility and overall health. Moreover, it also helps in relieving stress and anxiety.