Okra

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Lifestyle NewsApr 5, 2024, 2:04 PM IST
Wonders of Okra Water: The ultimate health tonic you need to try

Okra, also popularly known as lady’s finger, offers several health benefits that contribute to maintaining overall health. Okra water effectively maintains blood sugar levels, making it a valuable remedy for people suffering from diabetes.
FoodMar 29, 2024, 1:40 PM IST
Unlock the life-changing benefits of lady’s finger (okra)

Consuming okra regularly can help maintain healthy blood pressure levels, immune function, and digestion. These nutrients contribute to bone density, reducing the risk of fractures and osteoporosis in women.

Wonders of Okra Water: The ultimate health tonic you need to try