Health  

Plan a day out on Mother’s Day to surprise your mum. Remember, the most important thing is to spend quality time with your mom and make her feel loved and appreciated.

Climbing stairs or walking—which physical activity will help you shed more kilos? Know the advantages of both and choose according to your needs. 

While getting clear, bright skin requires a combination of genetics, skincare routine, and overall lifestyle choices, some foods may aggravate skin concerns in some people. Here are seven foods that some people may want to avoid to keep their skin fresh and radiant:

There are several benefits to having dinner before 7 p.m., such as improved sleep, a stable appetite, and controlled blood sugar. 

With a little creativity and some simple recipes, you can whip up delicious meals without spending hours in the kitchen. Here some dinner ideas that can be prepared in just under 30 minutes.

Vitamin D is an essential micronutrient for the overall health and well-being of the body. Applying sunscreen may increase the absorption of UV rays, but it does not interfere with the vitamin D levels in the body and does not cause deficiency. 

Over-identifying with your mental health condition and constant focus on it can cause stagnation and hinder you from looking beyond it and developing your personality. It can cause insecurity, anxiety, and stress. 

This Mother's Day, surprise your mom by making homemade chocolates for her. Follow this easy recipe to make the best gift for the special woman in your life.

Blush is an important part of the makeup. It adds a touch of colour and warmth to your complexion, giving you a healthy and radiant glow. Try these two recipes for making your very own personalized blushes.

Poha is a favourite breakfast option for many. The perfect blend of spices makes it delectable. Through this simple and easy recipe, let’s learn how you can make it yourself.

Makhana, a popular Indian snack, offers several health benefits. You can roast them for daily consumption or prepare Makhana chaat for an added flavour.  

Experts advise soaking mangoes in water for 1-2 hours before eating, as it gets rid of phytic acid and aids mineral absorption and hydration. 

In Indian households, evening snacks hold a special place. Chai paired with samosas and mint chutneys are everyone’s favourite snack. If you want to prepare a healthier option for your kids, here are some ideas for you.

Switzerland, Norway, Iceland, Japan, Denmark, Singapore, and Luxembourg rank among the world's most expensive countries due to factors like strong economies, high living standards, costly healthcare, robust social welfare systems, and pricey housing markets

Mentally strong individuals are not unique or different from the rest; they just display some personality traits that can be acquired with time and help you increase your mental strength and achieve your goals.