The month of April marks the onset of summer with a significant rise in temperatures across the country. To beat the summer heat, people indulge in ice creams and cold drinks. However, what if there were healthier alternatives available? Today, let’s explore some nutritious and tasty summer drinks to help keep you refreshed this season. 

Mint and lemon drink

Consider making a refreshing summer drink using mint and lemon juice. You can sweeten its taste by adding honey instead of sugar to maintain its health benefits. To elevate the flavour, include mint leaves along with a pinch of black pepper, salt, and cumin powder to the drink. 

Coconut drink

Coconut water is a healthy drink suitable for all seasons. In the summers, you can consider making coconut shikanji. Mix powdered sugar, soda, and lemon juice into coconut water to create a refreshing drink. Serve it chilled whenever you wish to quench your thirst with something hydrating. 

 

Bael juice

Wood apple, a summer fruit, offers several health benefits. Commonly known as Bael in Hindi, you can create a healthy drink using this. Simply mix Bael pulp with jaggery, water, cardamom powder, and a touch of salt to prepare a summer drink. You can also add some ice cubes to it. The properties of Bael provide a soothing relief to the body during the unbearable heat.  

Aam Panna

Mangoes are rich in Vitamin C, antioxidants, and minerals. During summers, Aam Panna is an excellent choice for boosting immunity and hydrating the body. It is typical summer drink that is enjoyed by everyone. The refreshing taste of Aam Panna leaves everyone wanting for more.