Try these calming affirmations to fight anxiety

"I am grateful for all the good in my life. I focus on the positive and let go of worries. I am deserving of peace and happiness, and I choose to cultivate a calm and peaceful mind. I am in control, and I am at peace."

"I am grounded, centered, and stable. My mind is clear, and I am at peace with myself. I acknowledge my feelings without being overwhelmed by them, and I trust that everything is unfolding as it should."

"I am in control of my thoughts and emotions. I release all worries and embrace a sense of peace. Each breath I take fills me with calmness and tranquility, and I am capable of overcoming any challenges that come my way."

"I am worthy of love, peace, and happiness. I choose to focus on the positive aspects of my life and let go of the negativity that no longer serves me. I trust in my ability to handle whatever comes my way with grace and resilience."

"I am enough just as I am. I release the need to be perfect and accept myself unconditionally. I breathe in peace and exhale tension, knowing that I have the power to create a calm and serene mind."