Risks of Drinking Ginger Tea Before Breakfast: What to Know

Many people feel like drinking hot tea as soon as they wake up in the morning. Instead of normal tea, most people drink ginger tea. Ginger is very good for health. Relieves digestive problems. Energizes the body.

But, did you know that consuming too much ginger tea, especially on an empty stomach in the morning, can lead to many problems in the body? Let's see here what are the problems caused by drinking ginger tea on an empty stomach in the morning.

Stomach problem: Drinking too much ginger tea every morning can cause gas, diarrhea and other problems in the stomach. It is okay to drink it once in a while, but if you drink it regularly, the risk of these problems is high.

Hair loss: Drinking too much ginger tea every morning can cause hair loss. Because, it contains gingerol. It is harmful to hair.

Insomnia: Drinking too much ginger tea every day can cause insomnia. Sleep is very important for the body to rest.

Dizziness: Drinking too much ginger tea every day can cause fatigue in the body. This leads to weakness and dizziness.

Heartburn: Drinking too much ginger tea on an empty stomach every morning can cause heartburn. Moreover, the problem of acidity in the stomach also increases.

Blood pressure problem: People with blood pressure problem should not drink ginger tea. Also, people with normal blood pressure should also consume ginger tea in moderation. Drinking too much can cause blood pressure problems.