5 hacks you can follow in a 15-minute workout to stay fit

By Team MyNationFirst Published Oct 4, 2019, 7:02 PM IST
Highlights

Smart workout is the best way to stay fit. Here is how you can plan your workout smartly.

Workout is essential to make one stay fit. But instead of performing mindless workout, be smart, follow these five steps and make your workout more effective. From planning your workout to having a backup plan, watch this video to know more about smart workout.

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