Lifestyle News

International Yoga Day 2024: 5 Yoga Poses to Burn Belly Fat Quickly

Image credits: Instagram@shilpashetty

International Day of Yoga is observed on June 21st every year.

Image credits: instagram

Yoga for life

Bollywood celebrities practice yoga regularly to maintain mental and physical fitness. 

Image credits: Pinterest

How to lose weight

It’s remarkable how yoga can also help you in your weight loss journey. Let’s take tips from some celebs. 

Image credits: Pinterest


Practice Dhanurasana to shed some pounds. Start by lying on your stomach and make a bow shape. Hold your feet with your hands and remain in the position for 30 seconds. 

Image credits: Pinterest


Utkatasana, also known as Chair Pose, is another ideal pose for losing belly fat. While doing the pose, inhale and exhale deeply. 

Image credits: Pinterest


Bhujangasana, also known as Cobra Pose, helps soothe pain in the back and shoulders. It also helps relieve stress and anxiety. 

Image credits: Pinterest


Vrikshasana helps achieve balance and improve posture. Practicing it regularly can help you improve spine health.

Image credits: Pinterest


Naukasana, also known as Boat Pose, is a great pose for losing belly fat.

Image credits: Pinterest
Find Next One