7 foods to avoid for hypertension

Avoid consuming canned soups and food items as they can contain high levels of sodium. 
 

Avoid eating processed meats as they can increase blood pressure levels due to their high levels of sodium. 
 

Pickles are not a good choice for patients of hypertension. 
 

In general, junk food consumption should be avoided. If you are a patient of high blood pressure, you must refrain from eating these foods. 

Excessive alcohol consumption can worsen hypertension. 
 

Packaged drinks can contribute to weight gain and high blood pressure. 
 

Reduce your caffeine intake to manage blood pressure levels.