Better skin to oral health: 7 Health benefits of drinking Tulsi water

Drinking tulsi water every day can be great to help with stress as it has adaptogenic properties that help the body adapt to stress and promote calmness. 

Tulsi is loaded with antioxidants and phytonutrients that help fight infections and strengthen the immune system. 

Tusli helps with aiding digestion and soothes inflammation of the stomach. It also helps with symptoms like bloating and indigestion. 

Drinking Tulsi water can also help improve respiratory health as it has anti-inflammatory properties and may help with relieving the symptoms of cough and cold. 

Tulsi water also promotes better oral health as the leaves have antibacterial properties that help combat bad breath and improve overall oral health. 

Drinking tulsi water may help with regulating blood sugar and can be a great aid for people with diabetes. 

Tulsi is rich in antioxidants and can be helpful in improving skin health as it reduces the free radicals and promote a healthy skin barrier.