Food

5 Protein-rich veggies that can replace eggs

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Avocado

Adding avocados to the diet can be a great way to add protein and help maintain a healthy weight.

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Spinach

Spinach is a powerhouse of nutrients as it is not just a source of protein but vitamins K, A, and C.

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Cauliflower

A great source of protein, it is a must for people looking for a protein-rich food with low calories.

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Green Peas

Green peas are a blessing for weight-watchers as it is full of protein and fibre.

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Sweet corn

Sweet corn is rich in protein and nutrients like vitamin C, thiamine, and folate.
 

Image credits: Freepik
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