Omega 3

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Lifestyle NewsMar 27, 2024, 5:02 PM IST
5 Different ways to use chia seed in daily routine

Chia seeds are the superfood of the new century. Small in size and huge in impact, they're a fantastic source of calcium, phosphorus, magnesium, and omega-3 fatty acids, among other elements that are vital for healthy bones.
Lifestyle NewsNov 19, 2019, 11:38 AM IST
Omega-3 protects heart against diseases without elevating prostate cancer risk, read details

Omega-3 is an important fat that is known to carry a number of health benefits, but whether it is essential in protecting an individual against heart diseases or not, has remained a question.
FoodJul 19, 2018, 4:10 PM IST
Eating fish may prevent early death risk from cancer, heart disorders: Study

5 Different ways to use chia seed in daily routine