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(Search results - 4)Lifestyle NewsApr 15, 2024, 10:28 AM IST
Parvatasana: This simple asana can help you lose belly fat
Parvatasana is also commonly known as the Mountain Pose. Through regular practice, you’ll notice improvements in your flexibility and overall health. Moreover, it also helps in relieving stress and anxiety.
Lifestyle NewsMar 24, 2024, 3:44 PM IST
Yoga for Alzheimer's: 3 yoga poses to prevent memory loss
Include yoga poses such as Surya Namaskar and Ganesh Mudra in your daily routine. Doing yoga in the morning refreshes both the body and mind, boosting energy levels. Yoga asanas like Ganesh Mudra, Matsyasana, and Vrikshasana can also help prevent memory loss.
Lifestyle NewsFeb 19, 2024, 8:54 AM IST
What is the best time to practice yoga?
Engaging in yoga is beneficial for our overall well-being. Doing yoga in the morning refreshes both the body and mind, boosting energy levels, and giving you the optimism to face the day.
IndiaAug 21, 2019, 4:05 PM IST
India to have first subscription-based airline; private jets to be offered for a monthly fee
Prince Air will allow members to fly unlimited on their private jets for a monthly subscription fee