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(Search results - 22)
  • World Asthma Day 2024:  Self-Management Strategies for Asthma NTI EAIWorld Asthma Day 2024:  Self-Management Strategies for Asthma NTI EAI

    Lifestyle NewsMay 7, 2024, 9:53 AM IST

    World Asthma Day 2024: Self-Management strategies for asthma

    Effective strategies for managing asthma, include identifying triggers, using medications appropriately, staying active, and minimizing environmental exposure, empowering yourself to take control of your health and live fully without the limitations of this chronic condition.

  • How to know if your child is suffering from anxiety iwhHow to know if your child is suffering from anxiety iwh

    Lifestyle NewsMay 5, 2024, 12:35 PM IST

    How to know if your child is suffering from anxiety

    Detecting the signs of anxiety can be challenging when your child is young and unable to comprehend their own feelings. By understanding the signs of anxiety and implementing strategies, parents can help their children cope with it.

  • Fatty liver Recognize the signs and symptoms of fatty liver disease for timely treatment iwhFatty liver Recognize the signs and symptoms of fatty liver disease for timely treatment iwh

    Lifestyle NewsApr 23, 2024, 2:35 PM IST

    Fatty Liver: Recognize the signs and symptoms of fatty liver disease for timely treatment

    The number of fatty liver patients is on the rise. It is a serious condition that can affect anyone regardless of age. Learn the symptoms of fatty liver disease to prevent it from getting worse.  

  • Watermelon The essential fruit you should to eat daily iwhWatermelon The essential fruit you should to eat daily iwh

    FoodApr 16, 2024, 12:54 PM IST

    Watermelon: The essential fruit you should eat daily

    Watermelons are packed with fibre, potassium, vitamins and various other minerals that can help you achieve great health. Daily consumption of watermelon can keep all the illnesses away.

  • 10 effective ways to control high blood pressure without medication iwh10 effective ways to control high blood pressure without medication iwh

    Lifestyle NewsApr 16, 2024, 11:30 AM IST

    10 effective ways to control high blood pressure without medication

    Hypertension is a medical condition which is caused by high blood pressure levels. Untreated hypertension can result in severe health issues like heart disease, strokes, and kidney damage. For better health, you must make changes in your lifestyle.

  • The Wonders of Watermelon This summer fruit can help you control hypertension iwhThe Wonders of Watermelon This summer fruit can help you control hypertension iwh

    Lifestyle NewsApr 11, 2024, 4:23 PM IST

    The Wonders of Watermelon: This summer fruit can help you control hypertension

    Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.

  • What are the causes of insomnia and how can you get an undisturbed sleep iwhWhat are the causes of insomnia and how can you get an undisturbed sleep iwh

    Lifestyle NewsApr 9, 2024, 10:33 AM IST

    What are the causes of insomnia and how can you get an undisturbed sleep?

    Your sleep patterns are a reflection of your mental health. If you have been dealing with high levels of stress and worry, you may experience disrupted sleep. Let’s read about more causes that may be contributing to your insomnia.

  • World Health Day Practice self-love through effective anxiety management strategies iwhWorld Health Day Practice self-love through effective anxiety management strategies iwh

    Lifestyle NewsApr 6, 2024, 3:37 PM IST

    World Health Day: Practice self-love through effective anxiety management strategies

    Every year, World Health Organization observes April 7 as World Health Day to address global health concerns. If you struggle with depression and anxiety, then it’s crucial to develop some methods to cope with the issues.

  • Effective tips to combat insomnia; How to get a restful sleep?rtmEffective tips to combat insomnia; How to get a restful sleep?rtm

    Lifestyle NewsApr 5, 2024, 3:36 PM IST

    Effective tips to combat insomnia; How to get a restful sleep?

    Many individuals struggle with insomnia, and the issue is getting worse with the rise of technology and busy lifestyles. If you have trouble sleeping, try using earplugs or creating a dark and cool environment to fall asleep quickly. 

  • Try these 7 foods to lower cholesterolrtmTry these 7 foods to lower cholesterolrtm

    Lifestyle NewsMar 29, 2024, 10:29 PM IST

    Try these 7 foods to lower cholesterol

    High cholesterol can lead to several life-threatening diseases such as heart attack, stroke, and kidney stones. Add foods like avocados, nuts, beans, and leafy vegetables to your diet to ensure low levels of bad cholesterol. 

  • What is hyperpigmentation? Its main reasons and ways to get rid of itrtmWhat is hyperpigmentation? Its main reasons and ways to get rid of itrtm

    Lifestyle NewsMar 25, 2024, 4:45 PM IST

    What is hyperpigmentation? Main reasons and ways to get rid of it

    Hyperpigmentation is the darkening of skin causing dark spots and patches on the skin. It can be caused by skin injury, sun exposure, and hormonal changes. Many treatments can be done to reduce hyperpigmentation like topical medications, sun protection, chemical peels, and skincare. 

  • Drumstick paratha recipe A healthy choice for breakfast, lunch and dinner iwhDrumstick paratha recipe A healthy choice for breakfast, lunch and dinner iwh

    FoodMar 22, 2024, 9:52 AM IST

    Drumstick paratha recipe: A healthy choice for breakfast, lunch and dinner

    Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification. Let’s how to make nutritious parathas made with drumsticks.

  • Inspiring story of Medicine Baba omkar nath sharma noble mission to establish medicine banks in India iwhInspiring story of Medicine Baba omkar nath sharma noble mission to establish medicine banks in India iwh

    India UntoldMar 21, 2024, 9:14 AM IST

    Omkar Nath Sharma's noble mission to establish medicine banks in India

    Omkar Nath Sharma, also known as Medicine Baba, is revered for his noble deeds. He tirelessly goes from house to house, collecting unused medicines and distributing them to those in need free of charge. Presently, he distributes medicines worth approximately Rs 4 to 5 lakh every month.

  • A delicious soup recipe that will boost your iron levels iwhA delicious soup recipe that will boost your iron levels iwh

    Lifestyle NewsMar 18, 2024, 10:24 AM IST

    A delicious soup recipe that will boost your iron levels

    Various vegetables offer a healthy amount of iron, and today, we have brought a recipe for you that will help you combat iron deficiency. Drumstick is rich in phosphorus and iron. Its health benefits contribute to healthy calorie regulation and blood purification.

  • Mumps outbreak in Kerala, over 11,000 cases: What is mumps and its symptomsrtmMumps outbreak in Kerala, over 11,000 cases: What is mumps and its symptomsrtm

    IndiaMar 13, 2024, 12:54 PM IST

    Mumps outbreak in Kerala, over 11,000 cases: What is mumps and its symptoms

    Kerela has recorded over 11,000 cases of mumps in the past two months. It's a viral disease with a vaccine available and can be obtained at a private facility. The infection does not have a specific medicine but taking proper measures can prevent it from spreading and avoid complications.