Fish  

Celebrate this weekend with these simple and delicious vegetarian Manchurian recipes.
 

If you have been feeling stressed lately, try incorporating foods like dark chocolate, berries, or citrus fruits into your diet. These foods can help reduce stress hormones like cortisol and combat anxiety and mental stress. 

From the majestic expanse of the Caspian Sea to the pristine depths of Lake Baikal, each lake tells a unique story of geological wonder, human interaction, and environmental resilience

Vitamin B12 deficiency can cause anaemia, neurological disorders, and cardiovascular complications. Try incorporating more eggs, fish, dairy products, fruits and veggies into your diet to combat B12 deficiency. 

Good Friday, a solemn day in Christianity, commemorates the crucifixion of Jesus Christ. Traditionally observed with fasting and abstinence from meat, it's marked by the preparation of various symbolic and meat-free dishes worldwide, including hot cross buns, fish, vegetable soups, and more, reflecting cultural and regional traditions

This long weekend, try experimenting fish fillets with asparagus to make a delicious Butter Poached Fish at home. Grilled Fish Tacos are prepared by marinating red bell peppers and fish fillets.

A healthy immune system is crucial for a healthy well-being. Include foods like oranges, broccoli, dates, dry fruits, mushrooms, tuna fish, and more to boost your immune system.

For a healthy well-being, you must include a variety of kidney-friendly foods in your diet. Essential nutrients like vitamins, minerals, and antioxidants are important for kidney health.

India is a beautiful country surrounded by stunning mountains, deserts, and beaches. Recently PM Modi visited Dwarka and did scuba diving, further popularising the watersport even more. For those craving underwater activities, here are the top 5 amazing scuba diving spots in India. 

Fishermen in Tamil Nadu inadvertently caught eight Olive Ridley turtles in their fishing nets and chose to release them back into the wild. This act of kindness has garnered praise and admiration from people across various platforms. The incident took place in Rameswaram, Tamil Nadu, where the fishermen discovered the turtles entangled in their fishing nets. Rather than disregarding the endangered turtles or exploiting them for profit, the fishermen opted to rescue and release them back into the waters.
 

The best way to get healthier and glowing skin is to consume a balanced diet. If you’re a vegetarian, then include pulses, paneer, and milk products to your diet. Non-vegetarians can consume chicken, egg, and fish to promote healthy skin and hair.

The Bluefin Tune, a type of fish, holds the title of the world’s expensive fish. Atlantic Bluefin Tuna can be sold for up to Rs 23 crore. White truffles are cultivated in Italy. In 2022, these were sold for Rs 15 lakh.

Centre has set an outlay of Rs 3,490 crore for the development of fishing harbours and fish landing centres

A student’s drone helped rescue fishermen who were stranded mid-sea 
 

 IIT-Delhi has come up with an innovative idea hard to miss