Depression  

Over-identifying with your mental health condition and constant focus on it can cause stagnation and hinder you from looking beyond it and developing your personality. It can cause insecurity, anxiety, and stress. 

Detecting the signs of anxiety can be challenging when your child is young and unable to comprehend their own feelings. By understanding the signs of anxiety and implementing strategies, parents can help their children cope with it.

If you have been feeling stressed lately, try incorporating foods like dark chocolate, berries, or citrus fruits into your diet. These foods can help reduce stress hormones like cortisol and combat anxiety and mental stress. 

Your sleep patterns are a reflection of your mental health. If you have been dealing with high levels of stress and worry, you may experience disrupted sleep. Let’s read about more causes that may be contributing to your insomnia.

Every year, World Health Organization observes April 7 as World Health Day to address global health concerns. If you struggle with depression and anxiety, then it’s crucial to develop some methods to cope with the issues.

With careful financial planning, mutual funds can allow you to build sufficient funds before your retirement. Let’s read more and learn how you can become financially secure.

In an effort to raise awareness, many Bollywood films have taken up the delicate subject of mental health.
 

Yoga poses help to calm the nervous system, reduce stress, and promote better sleep. If you’re someone who experiences regular stress and anxiety from a busy schedule, then regular practice of yoga can significantly change your life.

At-home BPH and CP/CPPS treatment with Dr Allen’s Device reduces the need for long-term courses medications and prevents retrograde ejaculation, sexual dysfunction, depression, and other health disorders.

Deepika Padukone, who was diagnosed with depression in 2014, had announced on April 19 that she will engage in a discussion with Dr Tedros with the aim to prioritise mental health during the pandemic

International Monetary Fund has predicted that world economy could shrink by 3%, all thanks to a depression in economic activities due to coronavirus. Tablighi Jamaat organiser Maulana Saad has been booked for culpable homicide. A lookout notice to 2000 foreign members has also been issued.

Deepika also delved into her personal history and talked about her struggle with depression and anxiety which began in February of 2014, and how she often thought of "giving up."

Alia Bhatt said she got more clarity on her sister's mental state after reading her book "I've Never Been (un)Happier".
 

While trauma, breakup and bereavement can send anyone into a downward spiral of depression, nowadays, social media is also posing an increased risk for mental illness, contributing to depression, anxiety, or other internalising problems.

Bollywood beauty queen Aishwarya Rai Bachchan was thrown out of filmmaker Madhur Bhandarkar's movie Heroine, which was later completed by Kareena Kapoor