Body
(Search results - 450)FoodApr 18, 2024, 7:30 PM IST
5 Essential micronutrients and their sources you should know about
Micronutrients like vitamins D, C, and iron are vital for a healthy body. They help support metabolism, enhance the immune system, and maintain heart health for an overall healthy body.
FashionApr 18, 2024, 5:04 PM IST
7 Healthy Habits For Your Skin
While we care for the body from the outside, it is equally important to consider what goes on inside. This applies to caring for the skin too.
FoodApr 17, 2024, 7:17 PM IST
5 Best fruits to eat on an empty stomach
Some fruits can be extremely beneficial to eat on an empty stomach as they promote metabolism and digestion in the body. Fruits like bananas and papaya provide loads of nutrients and improve gut health.
FoodApr 17, 2024, 6:56 PM IST
5 Foods you should not reheat
Meal prep and reheating foods are a part of our life but there are some foods which can cause complications if eaten reheated. Items like rice, eggs, and potatoes can cause digestive problems if reheated and consumed.
Lifestyle NewsApr 17, 2024, 5:44 PM IST
Health and Fitness: 7 Evening workout for wieght loss at home
Exercise is vital for general health. Good health and weight loss are linked. So here are the top 7 evening exercises you may do at home.
Lifestyle NewsApr 15, 2024, 1:49 PM IST
Suffering from back and neck pain due to long working hours? Here’s what you can do
Typically, desk jobs require sitting for 8 to 12 hours. This can lead to muscle stiffness and can adversely affect your body. To address these issues, it is essential to incorporate daily exercise into your routine.
FoodApr 14, 2024, 5:20 PM IST
5 Indian herbs to beat the heat this summer
Indian summers can be brutal. Try incorporating herbs like mint, cumin, and aloe vera into your diet to combat the heat this year.
FoodApr 14, 2024, 4:20 PM IST
Summer Drinks: 7 Tempting Lassi Flavors you must try
It would be fair to say that lassi is one of the most refreshing drinks we know of. This flavoured drink with a yogurt base is a popular dish throughout the country.
IndiaApr 14, 2024, 1:53 PM IST
Ministry of Health shares tips for a cool summer
The Indian Ministry of Health and Family Welfare posted on X (formerly Twitter), providing tips to stay cool during the Indian summers.
FoodApr 13, 2024, 2:27 PM IST
Almonds to Cashews: 5 healthy nuts to keep you energized during Navratri fasting
For maintaining your energy levels during Navratri fasting, include five healthy nuts in your diet. These nuts are packed with essential nutrients that provide energy to your body throughout the day.
FoodApr 12, 2024, 1:26 PM IST
Health and Fitness: A Plant-Based protein source that helps in body growth
A significant concern regarding vegetarian and vegan diets is that they may be deficient in protein. Vegans can obtain protein from a variety of plant sources, although some may be superior to others. Here's a list of several plant-based foods.
FoodApr 12, 2024, 12:16 PM IST
Chaitra Navratri 2024: What are the health benefits of fasting?
Millions of Indians are fasting for the Chaitra Navratri to worship Maa Durga and seek blessings. But the blessings are not the only benefit of fasting this season. Let's check out some health benefits of fasting.
FoodApr 12, 2024, 10:47 AM IST
Chaitra Navratri: 3 most nutritious flour choices for Navratri fasting
Navratri fasting period requires extra attention to your health. To maintain energy levels in your body, include nutritious grains and flour choices in your Satvik diet.
Lifestyle NewsApr 11, 2024, 4:23 PM IST
The Wonders of Watermelon: This summer fruit can help you control hypertension
Watermelon serves as a refreshing option in summer with its high-water content. It is an excellent source of hydration that can replenish energy levels in your body. Let’s read how it can help you manage high blood pressure levels.
Travel NewsApr 11, 2024, 2:50 PM IST
Chaitra Navratri 2024: Visit the famous Shakti Peethas in South India for a divine experience
Shakti Peethas are religious sites of great importance among Hindu devotees. These sites are dedicated to the worship of various forms of Goddess Durga.