From scheduling your alcohol intake to posture, here are the five simple remedies which will help you stop snoring
Snoring can disrupt your sleep and your partner's sleep. Sleeping on your back sometimes causes the tongue to move to the back of the throat, which partly blocks airflow through your throat. Sleeping on your side may be all you need to do to allow air to flow easily and reduce or stop your snoring. Here are more remedies which will help you stop snoring.
