Express yourself with dance and connect with the emotional centres of your brain
People forget to dedicate some time to themselves amidst their busy schedules. While dance can improve your mood, it can also keep your memory sharp. There is no better combination than dance and music that can soothe your mind. Dance can also help keep your joints flexible and the most important of all, it lets you have fun. So let go and dance. Watch the video to know what miracles dance can do to you.
