Diwali 2019: 6 ways to keep your diet in check while gorging on sweets

Just as we bid farewell to Dussehra, we now look forward to another festival - Diwali. The festival of lights spares no one when it comes to lip smacking sweets and ghee dripping savoury items. But, ever wondered what happens to your body after savouring these goodies? Well, watch this video to know more on how to tackle such foods while maintaining a healthy diet.