Tulsi Water: 5 incredible benefits of drinking it every morning

Tulsi, revered for its medicinal benefits, is a cherished plant often cultivated in homes. Its leaves are particularly valued for easing colds and coughs, and they also help in digestion.

Consuming tulsi leaves purifies the body and regulates body temperature. It also helps in reducing bad cholesterol and aids in weight loss. A decoction of tulsi leaves is beneficial during the monsoon season as it boosts immunity and helps fight against colds, coughs, and sore throats. Chewing a few tulsi leaves on an empty stomach can provide relief from stomach aches and bloating.

For stomach pain, mix tulsi leaf extract, lemon juice, and tender coconut water for instant relief. If you have acidity, chew two to three tulsi leaves on an empty stomach every morning for quick results. To prevent seasonal illnesses and digestive problems, add a few tulsi leaves to your tea. Tulsi juice and leaves can help ward off diseases.

Tulsi water is a natural remedy for colds, coughs, and sore throats, especially during the monsoon season. It helps regulate blood sugar levels, making it beneficial for diabetics. Drinking tulsi water on an empty stomach during the monsoon season can boost immunity and protect against infections and fever.

The antibacterial properties of tulsi leaves help combat bad breath, keeping your mouth fresh. Drinking tulsi water on an empty stomach improves bowel movements, aids digestion, and promotes gut health. As tulsi water aids digestion and boosts metabolism, it can contribute to healthy weight management.

To prepare tulsi water, boil 2 cups of water in a pot. Add a handful of tulsi leaves and let it boil for about three minutes. Remove from heat and let it cool. Strain the water and drink it lukewarm or cold.