Digestion
(Search results - 31)FoodMay 16, 2024, 4:13 PM IST
Weight loss to better immunity: 7 Reasons to eat litchi this summer
Litchi is a refreshing summer fruit that has several health benefits, such as weight management, better digestion, enhanced immunity, and more.
FoodMay 16, 2024, 12:28 PM IST
Liver detoxification to digestion: Know 7 health benefits of jaggery
Jaggery, also known as gur, is a natural sweetener made from sugarcane juice or palm tree juice. It is a common item in Indian households, and it has several health benefits.
FoodMay 12, 2024, 1:45 PM IST
From Improved digestion to immunity: Know 5 health benefits of adding achar to your diet
Indian achar, or pickle, can provide several health benefits, such as better digestion, enhanced immune function, and enriching the body with vitamins and minerals.
Lifestyle NewsMay 9, 2024, 6:08 PM IST
Climbing stairs or walking? Know which exercise is best for effective weight loss
Climbing stairs or walking—which physical activity will help you shed more kilos? Know the advantages of both and choose according to your needs.
FoodMay 9, 2024, 5:15 PM IST
Better sleep to weight loss: Know 7 benefits of dinner before 7 pm
There are several benefits to having dinner before 7 p.m., such as improved sleep, a stable appetite, and controlled blood sugar.
FoodMay 7, 2024, 7:08 PM IST
Why soaking mangoes in water is important? Know what experts say
Experts advise soaking mangoes in water for 1-2 hours before eating, as it gets rid of phytic acid and aids mineral absorption and hydration.
Lifestyle NewsMay 5, 2024, 2:44 PM IST
Hydration to Digestion: 6 benefits of Pineapple THIS Summer
Discover the tropical delight of pineapple this summer! Bursting with hydration, vitamins, and enzymes like bromelain, it's a refreshing treat that supports digestion, skin health, and immune function. Stay cool and nourished with this flavorful fruit all season long
FoodMay 4, 2024, 11:48 AM IST
Can Sattu replace Protein powder for muscle gain? Check out which is better
Sattu powder is an excellent source of plant protein and aids digestion. Whey protein is derived from milk and absorbs quickly in the body, which helps in efficient muscle buildup.
FoodMay 3, 2024, 5:46 PM IST
Top 6 lifestyle tips for a healthy and clean gut
There are several lifestyle changes linked to gut health. Incorporate more fiber into your diet and exercise to keep your gut and bowel movements healthy.
Lifestyle NewsMay 1, 2024, 5:57 PM IST
Hydration to Skin rejuvenation: 7 health benefits of eating melons THIS Summer
Discover the health benefits of summer melons! Stay hydrated, boost immunity, aid digestion, and rejuvenate skin with these nutrient-rich fruits
FoodMay 1, 2024, 1:47 PM IST
Weight loss to skin health: Know 7 benefits of sugarcane juice
Sugarcane juice is one of the top choices in India during the summer. It is known for providing hydration and cooling effects to the body, but it also has several other health benefits.
Lifestyle NewsMay 1, 2024, 1:44 PM IST
Oranges: 7 health benefits of eating this much friendly citrus fruit
Oranges are rich in vitamin C, fiber, and antioxidants, offering benefits like boosted immunity, improved heart health, and cancer prevention. They also support digestion, eye health, and hydration. Incorporating oranges into your diet can be a delicious way to enhance overall health
FoodApr 29, 2024, 2:03 PM IST
Try these quick sattu recipes for healthy digestion this summer
Sattu is one of the key ingredients in Indian households. It is a rich source of protein and can be used in several recipes.
EntertainmentApr 25, 2024, 5:49 PM IST
Weight loss to Immunity booster: 7 health benefits of Sugarcane juice
Delve into the health wonders of sugarcane juice! Discover its rich nutrients, immunity-boosting antioxidants, and digestive benefits
FoodApr 25, 2024, 2:11 PM IST
Health and Fitness: 6 Tempting detox drink ideas for quick weight loss
Regular consumption of these simple detox drinks can help you lose weight, improve your metabolism, and improve digestion.