Vitamin B7

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Lifestyle NewsApr 24, 2024, 11:48 AM IST
Biotin Boost: Discover the positive effects and uses of biotin for hair

Biotin is a vital vitamin that aids in the development of keratin (the protein responsible for nail, skin, and hair formation). Some research, including, has revealed that a shortage of biotin in your body might cause hair loss.
FoodApr 18, 2024, 6:21 PM IST
5 Best foods for faster hair growth

Foods like eggs, amla, and lentils help with hair growth as they promote collagen production and strengthen the hair follicles, resulting in thick and strong hair.

Biotin Boost: Discover the positive effects and uses of biotin for hair