Immunity
(Search results - 25)FoodMay 18, 2024, 4:36 PM IST
Garlic to Ginger: 5 Superfoods for better immunity this summer
Here are some superfoods that help improve immunity during the scorching heat and maintain overall health.
FoodMay 16, 2024, 4:13 PM IST
Weight loss to better immunity: 7 Reasons to eat litchi this summer
Litchi is a refreshing summer fruit that has several health benefits, such as weight management, better digestion, enhanced immunity, and more.
FoodMay 16, 2024, 12:28 PM IST
Liver detoxification to digestion: Know 7 health benefits of jaggery
Jaggery, also known as gur, is a natural sweetener made from sugarcane juice or palm tree juice. It is a common item in Indian households, and it has several health benefits.
CultureMay 15, 2024, 11:57 AM IST
From immunity to mental clarity: Discover 5 benefits of having a Tulsi plant at home
Tulsi, or holy basil, is one of the most common herbs in Indian households. It is considered a sacred plant in many cultures and is believed to have healing properties and help with spiritual well-being. Tulsi leaves are also used in several food items, such as teas, soups, and curries, as they add a unique flavor and increase nutritional value.
FoodMay 12, 2024, 1:45 PM IST
From Improved digestion to immunity: Know 5 health benefits of adding achar to your diet
Indian achar, or pickle, can provide several health benefits, such as better digestion, enhanced immune function, and enriching the body with vitamins and minerals.
FoodMay 1, 2024, 6:41 PM IST
Vitamin D deficiency: 5 Key symptoms you need to know
Vitamin D deficiency is highly common in India, affecting nearly 76% of the population. Lack of vitamin D can cause immunity complications, weakened muscles, and joint pain, among other symptoms.
Lifestyle NewsMay 1, 2024, 5:57 PM IST
Hydration to Skin rejuvenation: 7 health benefits of eating melons THIS Summer
Discover the health benefits of summer melons! Stay hydrated, boost immunity, aid digestion, and rejuvenate skin with these nutrient-rich fruits
Lifestyle NewsMay 1, 2024, 1:44 PM IST
Oranges: 7 health benefits of eating this much friendly citrus fruit
Oranges are rich in vitamin C, fiber, and antioxidants, offering benefits like boosted immunity, improved heart health, and cancer prevention. They also support digestion, eye health, and hydration. Incorporating oranges into your diet can be a delicious way to enhance overall health
EntertainmentApr 25, 2024, 5:49 PM IST
Weight loss to Immunity booster: 7 health benefits of Sugarcane juice
Delve into the health wonders of sugarcane juice! Discover its rich nutrients, immunity-boosting antioxidants, and digestive benefits
Lifestyle NewsApr 16, 2024, 10:47 AM IST
6 ideal ways to stay cool this summer without air conditioning
The use of AC can contribute to respiratory problems and weakened immunity. To make sure that you don’t fall ill this summer, try these effective strategies.
FoodApr 15, 2024, 12:34 PM IST
Chia seeds, the Superfood: Your secret to achieving great health this summer
Chia seeds are rich in fibre and can help in building immunity. These seeds contain numerous health benefits including some cooling properties that will help you stay refreshed throughout the day.
Lifestyle NewsApr 2, 2024, 6:41 PM IST
5 Amazing health benefits of basil leaves that you should know
Basil is one of the oldest herbs known to man, and its health-promoting qualities have made it one of the most prized possessions in the world. There are numerous health benefits of basil leaves, including improved immunity and a healthy gut.
FoodMar 28, 2024, 9:59 AM IST
Green veggies to citrus fruits: Foods that can help you boost your immune system
A healthy immune system is crucial for a healthy well-being. Include foods like oranges, broccoli, dates, dry fruits, mushrooms, tuna fish, and more to boost your immune system.
Lifestyle NewsMar 27, 2024, 11:29 PM IST
5 Superfoods to boost immunity this summer
There are many superfoods you can try to boost your immunity this summer like citrus fruits which are rich in vitamin C that helps fight against infections and yogurt, loaded with probiotics that improve gut health and immunity.
Lifestyle NewsMar 12, 2024, 6:10 PM IST
Try these 7 yoga asanas to boost immunity system
The immune system is thought to be crucial for maintaining mental health in addition to shielding our body from numerous illnesses. We can effectively nurture and sustain a robust immune system by incorporating yoga into our daily routine.